Settle Petal provides professional support and information to parents of babies and toddlers. With Settle Petal's help you will feel more confident and relaxed about facing the challenges of nurturing your babies and children.
Perhaps you are desperate for a good nights sleep or looking to develop a routine? Maybe you have just brought a new baby home from hospital and are wondering what to do next or whether what you are doing is right?
Many parents suffer unnecessarily from sleep deprivation and lack of confidence when it comes to raising their young families.
Settle Petal can help you gain the confidence you need in the privacy of your own home environment or at specified venues. Through various parenting sessions and postnatal clinics, Settle Petal can encourage and support you in issues such as finding an appropriate routine, nutritional requirements, night waking, bedtime battles, nightmares, constant unsettled behaviour and general growth and development of your babies and young children.
Please visit to find the way we can help and support you best - www.settlepetal.com
The Pregalates Pilates for pregnancy DVDs are unique. Firstly, each workout is trimester-specific and secondly, Tasha, your instructor is pregnant too, so she'll be going through it with you (in more ways than one).
Each workout lasts between 45 and 60 minutes and targets all areas of your body. Beginning with a gentle warm up, leading into the tummy to work on your balance and flexibility, before moving onto your side (lateral) muscles, followed by your legs, arms and bum.
There are four professional Pilates for pregnancy DVDs, which cover the 1st, 2nd, 3rd trimesters and the post-natal stage.
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